Description: 1. It can be used to train the abdomen, slim the waist and reduce the abdominal fat when you have the abdominal workout. 2. The enlarged and thickened suction cup enjoys stronger suction, and is durable to use. 3. The fitness equipment which occupies small area and is easy to use. 4. Suitable for home, office, gym. 5. Made of foam and stainless steel tube, durable.
How to use: 1. Make sure the ground is smooth and clean before installation 2. Put the equipment on the ground, forcefully pull the black clip down, so it suctions onto the ground 3. You can press the raised metal button while adjusting the height up or down, to better meet the movement requirements